The Next Steps day three


A free virtual event for therapists seeking a solution to burnout

"The 'I-ness' within us is a composite, a rich architecture within from which we can draw resource."

Dr. Paul Mills

Dr. Paul Mills

Integrating Self for Holistic Healing

Keys to Personal Growth and Discover Transformative Practices That Align Your Mind, Body, and Spirit

What you'll learn:


Paul J. Mills is Professor of Public Health and Family Medicine and Director of the Center of Excellence for Research and Training in Integrative Health at the University of California San Diego. The Center advances research excellence in integrative health, supporting education and mentorship for students and healthcare professionals, helping to guide the creation of new models of clinical care by combining the best of traditional medicine and evidence-based integrative therapies. He is Co-Director of the Clinical Research Biomarker Laboratory.

Paul has approximately 400 scientific publications in the fields of psychoneuroimmunology and behavioral and integrative medicine. He published some of the earliest scientific research on meditation. His work has been featured in Time Magazine, The New York Times, National Public Radio, US News and World Reports, Consumer Reports, The Huffington Post, Gaia TV, and WebMD, among others.

Paul has presented his work at hundreds of conferences and workshops around the world, including presenting at the United Nations. His current integrative medicine work focuses on better defining what is meant by the “whole person” and addressing the need to incorporate the transcendent aspects of human awareness, consciousness itself, back into medicine in order to truly understand the whole person and achieve optimal wellbeing. He co-hosted The Shift Network’s 2020 AND 2022 Science of Healing Summits. He is former Director of Research for the Chopra Foundation.

Check out Paul's website.

"It is never too late to follow your dreams."

Dr. Mara Karpel

Dr. Mara Karpel

Rewriting Golden Years

Guide to Joy, Resilience, and Vitality for Aging Adults and Caregivers

What you'll learn:


Dr. Mara Karpel has been a practicing clinical psychologist for over thirty years, specializing in working with older adults and caregivers, as well as adults of all ages who are dealing with issues of anxiety, depression–or desiring to create more joy in their lives. She also specializes in evaluating veterans for Post Traumatic Stress Disorder. Mara is the host of the Blog Talk Radio show, Dr. Mara Karpel & Your Golden Years, a program about the social, emotional, and health issues of older adults, caregivers, Boomers, and all who want to grow older with greater health and more joy. She is a regular contributor to Huffington Post and to Arianna Huffington’s new online publication, Thrive Global.

Dr. Mara’s Internationally Best Selling Book, The Passionate Life: Creating Vitality & Joy at Any Age, is a guide for all who want to live a more vital, joyful life! After all, Passion, Joy, and Vitality are not just for the young! They are meant for the young at heart no matter what our age.

Check out Mara's book:

The Passionate Life : Creating Vitality & Joy at Any Age

"We are all one. Humanity is going through a huge leap in consciousness, a return to the understanding and acknowledgment that we are all LOVE."

Dr. Brian Luke Seaward

Dr. Brian Luke Seaward

Energizing Harmony

Uniting Bioenergetic Medicine and Holistic Wellness for Effective Stress Management

What you'll learn:


Brian Luke Seaward is renowned nationally and internationally as an expert in the field of stress management, mind-body-spirit healing and corporate health promotion. The wisdom of Brian Luke Seaward, a TEDx speaker, can be found quoted in PBS specials, college lectures, medical seminars, boardroom meetings, church sermons, keynote addresses, and graduation speeches all over the world. It has been said that he looks like James Taylor, dresses like Indiana Jones, and writes like Mark Twain. In the role of traveler, visionary, mystic, healer and mentor, Brian Luke Seaward has created a legacy in the field of wellness and health promotion for all to share.

In addition to teaching several thousand students at the University of Illinois, University of Maryland, The American University, the University of Colorado, and the University of Northern Colorado, not to mention thousands of workshop participants, he has shared the insights of meditation with the staff at the White House (’90-94), taught stress management techniques with various heads of state, and coached relaxation techniques to several Olympic athletes, Broadway actors, media personalities, and leaders of several multinational corporations. His corporate clients include Hewlett Packard, Procter & Gamble, Conoco Oil, Quaker Oats, John Deere, BP, Hewlett Packard, Blue Cross/Blue Shield, Seagate, Mutual of Omaha,Organic Valley Dairy, the US Army, The US Airforce, and many others. An extremely popular speaker at various conferences from the National Wellness Institute and the Institute of Noetic Sciences to the National Fibromyalsia Association, Dr. Seaward leaves everyone inspired, enlightened and entertained. Through it all, he reminds us, stress knows no demographic boundaries.

Dr. Seaward has authored 16 books including the popular best sellers, Managing Stress, Stressed is Desserts Spelled Backward , and Quiet Mind, Fearless Heart. The acclaimed book, Stand Like Mountain , Flow Like Water: Reflections on Stress and Human Spirituality, (now released as a 10th anniversary edition) has been described as the sequel to M. Scott Peck’s, The Road Less Traveled.

Check out Brian's website.

"It's time to take ownership of your energy so you have The Energy to Thrive."

Grieg de la Houssaye

Grieg de la Houssaye

Embracing the Energy

Explore Groundbreaking Insights Into Unlocking the Body’s Natural Healing Power

What you'll learn:


Grieg de la Houssaye is an experienced meditator and Energy Medicine Practitioner who has taught Hands-On Energy Medicine classes at the University of Nevada at Las Vegas. With a Masters Degree in Philosophy from George Washington University, de la Houssaye has released a pre-book called, Turn On Your Energy and a followup book called, The Energy to Thrive. As an energy medicine practitioner he works with client’s electrical signals and impulses through the use of light or not-touch therapies which open up blocked energy patterns, thereby igniting the body’s self-repair mechanisms.

de la Houssaye stresses to clients and readers that they too have the capacity to unblock their energies to improve their health and well-being. de la Houssaye dedicates himself to making sense of new scientific discoveries – proving everything is energy – and he freely shares this knowledge whenever he can.

Check out Grieg's book:

Turn On Your Energy: Taking Your Health and Well-being into Your Own Hands

"Tapping helps you to release the subconscious blocks that are in the way of realizing your dreams."

Dr. Cary Goulston

Dr. Cary Goulston

Global Healing Choices

Global Blueprint for Overcoming Stress and Resolving Family Conflicts

About Nancy Linneroth

Nancy Linnerooth brings extensive experience to her work releasing the underlying, subconscious blocks that hold small business owners back from having a truly successful business that they can be proud of.

When working with clients, she draws on nine years as a Harvard Law School-trained attorney, seventeen years as a therapist, and fourteen years as a practitioner of Emotional Freedom Techniques (or “Tapping”).

With straight talk and humor, Nancy helps her clients figure out and release what is causing their procrastination, avoidance, and self-sabotage.

Her clients have called her “a rock star” at getting them to do things like release their fear of public speaking, blast through their daily To Do lists, and rewrite their money stories.

They go from being ready to give up on themselves and their dreams to feeling fired up about the value they create for themselves and their clients.

With Nancy’s help, clients finally follow through on their dreams for their business and create the life they’ve always wanted.

All of which impresses her teenage daughter not one bit.

Check out Nancy's free gift:

The Uncover Your Success Blocks Quiz

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