The Next Steps day one


A free virtual event for therapists seeking a solution to burnout

"Learning how professionals can help us transition ourselves through spiritual doula practice."


Sabrina Santa Clara

Beyond Boundaries

Revolutionary Blend of Psychotherapy and Spirituality

What you'll learn:

About Sabrina Santa Clara

Sabrina Santa Clara is a Licensed Clinical Professional Counselor and Spiritual Doula. She studied at Naropa University, where she earned a Master of Arts in Somatic Counseling Psychotherapy, with a dual emphasis in Body Psychotherapy & Dance/Movement Therapy. She also received a bachelor’s in sociology, with an emphasis in human sexuality and Spanish, from San Francisco State University. She is continuously pursuing opportunities to enhance her education and training. She’s a Certified Internal Family Systems Therapist (Advanced) and an approved IFS Consultant. She was a massage therapist and yoga Instructor for many years which has influened how she practices. In 2021 she completed one of the first certification programs in Psychedelic Integration through Fluence, where she now teaches on Psyilocybin Assisted Therapy and Psychotherapeutic Touch. She is a specialist in Psychotherapeutic Touch, and trains other clinicians on the use of touch in therapy. She also trains and speaks on a variety of topics, Including Self Psychedelic Integration. You can read Sabrina’s publications here and listen to her on the Women in Depth podcast here. Sabrina is culturally mixed, heteroflexible, genderfluid and uses the pronouns she/her or ze/zir.

Get Sabrina's free gift:

16 Steps to Help You Calm Down: Moving from freaked-out to chilled-out

"There is an easy step-by-step process for achieving resilience."


Dr. Stephen Sideroff

Unlocking the Secrets to Lifelong Resilience

Explore the 9 Pillars That Will Transform Your Stress and Vitality

What you'll learn:

About Dr. Stephen Sideroff

Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.

He is Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics.

For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance. He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional and mental balance and effectiveness in North America, Europe and Asia.

Dr. Sideroff presents seminars and professional training programs nationally and internationally. He has conducted cutting edge research in brain and behavior at UC Irvine, McGill University in Montreal and UCLA. His published research using Neurofeedback in substance abuse is a model for applying this innovative approach and he has helped to establish such programs at Sierra Tucson Treatment Center and other addiction treatment facilities.

He has applied a similar approach in research designed to alleviate symptoms related to cancer and cancer treatment. He was the director of the UCLA certification course in addiction for over 30 years. Dr. Sideroff helped establish the Gestalt Therapy clinic in Los Angeles, and is also the founder and former Clinical Director of Stress Strategies, a hospital based program addressing stress, burnout and psychosomatic conditions at UCLA/Santa Monica hospital.

Join Stephen's free challenge:

10-Day Resilience Challenge

"Mental wellness is achievable with Ayurveda and Nutrition. Medication is not always necessary or helpful."


Dr. Aruna Tummala

Total Harmony

Integrating Mind, Body, & Spirit for Ultimate Wellness Transformation

What you'll learn:

Dr. Aruna Tummala

Aruna Tummala, MD, is a board-certified adult and geriatric psychiatrist and founder of Trinergy Health in New Berlin, Wisconsin. Dr. Aruna is also board certified in Integrative and Holistic Medicine (by Academy of Integrative Health & Medicine: and has received training in Functional Medicine and Ayurveda, the oldest medical system in the world. She recently received HBOT certification through IBUM (International Board of Undersea Medicine).

Inspired by the realization that conventional psychiatry has become a linear, medication dependent, symptoms-based model with little to offer the millions of people struggling with mental illness, Dr. Aruna turned to Integrative Psychiatry, fully embracing its patient-centered, collaborative care approach. Unlike conventional psychiatry, Integrative Psychiatry attempts to find the root cause of a person’s problems and work towards achieving overall mental health and balance.

At Trinergy Center for Integrative Psychiatry, Dr. Aruna has developed a unique method to treat mental health problems with tremendous benefit to her patients. She embraces an innovative, mind-body-spirit approach that combines the science of modern medicine with the wisdom of ancient medicine to address the root causes of physiological symptoms.

Connect with Aruna's:

Check out here Free Resources

"We've been indoctrinated into believing that there's a pill for every ill, but we can address health in holistic ways."


Tim Keim

Ayurveda’s Path to Wellness

Experience the Power of Ancient Ayurvedic Practices for Modern Health and Vitality

What you'll learn:

About Tim Keim

With over thirty years of yoga practice, Tim Keim is just one of many who demonstrate what this practice can do to turn back the clock on aging and illness. Stricken with the Crohn’s Disease at 29, Tim used yoga to heal this condition when doctors gave him no hope for a cure. Inspired by the power of yoga to heal, Tim began teaching in 2004, took yoga therapy training in 2012 and now works with private clients and groups alike to help those seeking increased health and wellness through this powerful, ancient practice. The 10th anniversary edition of his yoga book, The Dynamic Dozen: 12 Accessible Yoga Poses for Building Bone Density, Strength and Balance will be available soon. Contact Tim at

Connect with Tim on LinkedIn.

"Original brilliance is the state we claim when we heal ourselves through Jin Shin Tara."

Dr. Stephanie Mines

Dr. Stephanie Mines

Touch & Talk

Harnessing the Tara Method to Transform Trauma into Triumph

What you'll learn:

About Dr. Stephanie Mines

Dr. Stephanie Mines is the author of five books that reflect over three decades of research as a neuroscientist. She has investigated shock and trauma as a survivor, a professional, a clinical researcher, and healthcare provider. Her nonprofit The TARA Approach is instrumental in the systemic change she promotes as a Regenerative Health paradigm.

Dr. Mines also developed Climate Change & Consciousness to facilitate inner transformation for grounded climate action. Climate Change & Consciousness serves an international and intergenerational community of visionary activists.

In addition, Dr. Mines is an award-winning poet. Her poetry has been published in anthologies and in chapbooks.

Dr. Mines’ latest book, The Secret of Resilience: Healing Personal and Planetary Trauma Through Morphogenesis, will be released in 2023 from Inner Traditions/Sacred Planet Books.

Get Stephanie's free gift:

priceless energy medicine materials from the TARA APPROACH applied self-care practices

© Alistair M. Hawkes LLC | Contact